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To everyone at Walk At Home,
Okay—I’m holding my breath and I’m jumping in feet first! I usually do not do this, but I am attaching “before” and “recent” photo’s of myself, along with my Walk at Home story!
I have to be one of the most insecure people I know—so getting it out there how fat I was is so very hard for me. The funny thing is—I didn’t know I was heavy. Middle age crept up on me; and my body and my mind were at odds with each other. My body was out of control! Thank God that NutriSystem sent me that DVD of Leslie Sansone’s Silver Walk! What a lifesaver!! I am up to the 5 mile walk using weights, stretchies and the Walk Belt!!! I see the changes in my body and I set aside time for walking at home into my very busy schedule!! Because of Leslie’s workout’s - I can now interval “jog” outside on the weekends and/or on the treadmill at the “Y”. I never thought I would be able to ever do that!!! That, in itself, is truly amazing!
I’m thrilled to death that I found you! You were definitely an answer to my many silent prayers!!
Thank you so much!
Michele Gootenberg
More Walk Stars |
Walk Club TestimonialsBy joining this site and interacting with the members the way that I do, it forces me to hold myself accountable when it comes my weight loss. I love using the online walk journal because it allows me to keep up with my daily exercise activities, along with whatever current thoughts that I am feeling about my goal of losing the rest of this weight. From Jacqueline |